8.0 km | 00:59:08 | 07:22/km日期: 2015-03-18 21:01 - 卡路里: 433 Cal - 溫度: 25°C - 濕度: 71%
Pace: 07'33" / 07'29" / 07'13" / 07'06" / 07'23" / 07'19" / 07'20" / 07'12" / 34'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'25") | 1008 / 1008 |
2 | | 07'28" (+00'22") | 1007 / 2016 |
3 | | 07'14" (+00'08") | 1007 / 3024 |
4 | | 07'06" | 1009 / 4033 |
5 | | 07'21" (+00'15") | 1004 / 5038 |
6 | | 07'16" (+00'10") | 1011 / 6049 |
7 | | 07'19" (+00'13") | 1006 / 7056 |
8 | | 07'10" (+00'04") | 1007 / 8064 |
3月累積里程 : 100.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'29" | 00:15'02" |
3 | 07'13" | 00:22'15" |
4 | 07'06" | 00:29'21" |
5 | 07'23" | 00:36'44" |
6 | 07'19" | 00:44'03" |
7 | 07'20" | 00:51'23" |
8 | 07'12" | 00:58'35" |
8.0 | 32'21" | 00:59'08" |