5.6 km | 00:30:25 | 05:26/km日期: 2013-04-25 16:28 - 卡路里: 277 Cal - 溫度: 30°C - 濕度: 58%
Pace: 05'27" / 05'31" / 05'30" / 05'31" / 05'20" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 783 / 783 |
| 2 | | 05'38" (+00'21") | 797 / 1581 |
| 3 | | 05'29" (+00'12") | 802 / 2383 |
| 4 | | 05'33" (+00'16") | 801 / 3185 |
| 5 | | 05'28" (+00'11") | 800 / 3985 |
| 6 | | 05'21" (+00'04") | 790 / 4776 |
4月累積里程 : 253.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'31" | 00:10'58" |
| 3 | 05'30" | 00:16'28" |
| 4 | 05'31" | 00:21'59" |
| 5 | 05'20" | 00:27'19" |
| 5.6 | 05'17" | 00:30'25" |
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