10.6 km | 01:10:43 | 06:41/km日期: 2015-03-31 05:26 - 卡路里: 580 Cal - 總步數: 12752 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'08" / 06'29" / 06'43" / 06'48" / 07'00" / 06'46" / 06'40" / 06'40" / 06'35" / 06'50" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" | 1004 / 1004 | 178 / 91 |
| 2 | | 06'30" (+00'24") | 997 / 2001 | 177 / 86 |
| 3 | | 06'41" (+00'35") | 1002 / 3004 | 180 / 82 |
| 4 | | 06'51" (+00'45") | 1001 / 4005 | 180 / 80 |
| 5 | | 06'56" (+00'50") | 998 / 5004 | 180 / 79 |
| 6 | | 06'48" (+00'42") | 1005 / 6009 | 181 / 81 |
| 7 | | 06'37" (+00'31") | 993 / 7003 | 181 / 83 |
| 8 | | 06'41" (+00'35") | 996 / 7999 | 179 / 83 |
| 9 | | 06'38" (+00'32") | 1004 / 9004 | 182 / 82 |
| 10 | | 06'46" (+00'40") | 996 / 10000 | 181 / 81 |
| 11 | | 07'17" (+01'11") | 557 / 10557 | 179 / 76 |
3月累積里程 : 122.57 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'29" | 00:12'37" |
| 3 | 06'43" | 00:19'20" |
| 4 | 06'48" | 00:26'08" |
| 5 | 07'00" | 00:33'08" |
| 6 | 06'46" | 00:39'54" |
| 7 | 06'40" | 00:46'34" |
| 8 | 06'40" | 00:53'14" |
| 9 | 06'35" | 00:59'49" |
| 10 | 06'50" | 01:06'39" |
| 10.6 | 07'17" | 01:10'43" |
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