11.2 km | 01:09:54 | 06:13/km日期: 2015-03-29 07:15 - 總爬升: 228 m - 地點: 休養生息的地方 - 天氣: 晴 - 卡路里: 779 Cal - 溫度: 15°C - 濕度: 87%
Pace: 06'56" / 07'17" / 07'06" / 06'18" / 06'13" / 06'13" / 05'53" / 06'11" / 05'52" / 05'20" / 05'16" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'35") | 992 / 992 |
| 2 | | 07'16" (+01'58") | 999 / 1992 |
| 3 | | 07'08" (+01'50") | 1010 / 3002 |
| 4 | | 06'15" (+00'57") | 1005 / 4008 |
| 5 | | 06'12" (+00'54") | 1002 / 5010 |
| 6 | | 06'15" (+00'57") | 992 / 6003 |
| 7 | | 05'50" (+00'32") | 1006 / 7009 |
| 8 | | 06'08" (+00'50") | 1006 / 8015 |
| 9 | | 05'53" (+00'35") | 1007 / 9023 |
| 10 | | 05'18" | 1002 / 10026 |
| 11 | | 05'20" (+00'02") | 1008 / 11034 |
| 12 | | 05'36" (+00'18") | 204 / 11239 |
3月累積里程 : 181.53 km
Android - SKnetworks EG929 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'17" | 00:14'13" |
| 3 | 07'06" | 00:21'19" |
| 4 | 06'18" | 00:27'37" |
| 5 | 06'13" | 00:33'50" |
| 6 | 06'13" | 00:40'03" |
| 7 | 05'53" | 00:45'56" |
| 8 | 06'11" | 00:52'07" |
| 9 | 05'52" | 00:57'59" |
| 10 | 05'20" | 01:03'19" |
| 11 | 05'16" | 01:08'35" |
| 11.2 | 05'30" | 01:09'54" |
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