22.6 km | 01:58:54 | 05:15/km日期: 2015-03-31 16:58 - 卡路里: 1385 Cal - 溫度: 25°C - 濕度: 86%
Pace: 04'40" / 04'52" / 05'00" / 04'40" / 04'48" / 05'36" / 05'08" / 05'04" / 05'04" / 04'32" / 04'52" / 05'40" / 05'16" / 05'20" / 05'16" / 05'12" / 05'36" / 05'24" / 05'28" / 05'48" / 05'48" / 05'52" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'14") | 1002 / 1002 |
| 2 | | 04'49" (+00'17") | 998 / 2000 |
| 3 | | 05'01" (+00'29") | 1004 / 3005 |
| 4 | | 04'41" (+00'09") | 1004 / 4010 |
| 5 | | 04'50" (+00'18") | 995 / 5005 |
| 6 | | 05'33" (+01'01") | 998 / 6003 |
| 7 | | 05'07" (+00'35") | 1002 / 7006 |
| 8 | | 05'06" (+00'34") | 992 / 7998 |
| 9 | | 05'03" (+00'31") | 1004 / 9002 |
| 10 | | 04'32" | 999 / 10001 |
| 11 | | 04'54" (+00'22") | 994 / 10995 |
| 12 | | 05'44" (+01'12") | 1010 / 12005 |
| 13 | | 05'12" (+00'40") | 999 / 13004 |
| 14 | | 05'23" (+00'51") | 991 / 13995 |
| 15 | | 05'16" (+00'44") | 999 / 14994 |
| 16 | | 05'14" (+00'42") | 1010 / 16005 |
| 17 | | 05'34" (+01'02") | 989 / 16994 |
| 18 | | 05'22" (+00'50") | 1006 / 18001 |
| 19 | | 05'32" (+01'00") | 1000 / 19002 |
| 20 | | 05'48" (+01'16") | 998 / 20000 |
| 21 | | 05'44" (+01'12") | 1002 / 21002 |
| 22 | | 05'56" (+01'24") | 991 / 21993 |
| 23 | | 06'12" (+01'40") | 586 / 22579 |
3月累積里程 :
291.22 km 
MIZUNO WAVE AERO 13 累積 :
878.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'52" | 00:09'32" |
| 3 | 05'00" | 00:14'32" |
| 4 | 04'40" | 00:19'12" |
| 5 | 04'48" | 00:24'00" |
| 6 | 05'36" | 00:29'36" |
| 7 | 05'08" | 00:34'44" |
| 8 | 05'04" | 00:39'48" |
| 9 | 05'04" | 00:44'52" |
| 10 | 04'32" | 00:49'24" |
| 11 | 04'52" | 00:54'16" |
| 12 | 05'40" | 00:59'56" |
| 13 | 05'16" | 01:05'12" |
| 14 | 05'20" | 01:10'32" |
| 15 | 05'16" | 01:15'48" |
| 16 | 05'12" | 01:21'00" |
| 17 | 05'36" | 01:26'36" |
| 18 | 05'24" | 01:32'00" |
| 19 | 05'28" | 01:37'28" |
| 20 | 05'48" | 01:43'16" |
| 21 | 05'48" | 01:49'04" |
| 22 | 05'52" | 01:54'56" |
| 22.6 | 06'33" | 01:58'44" |
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