10.0 km | 01:10:54 | 07:04/km日期: 2015-03-20 18:47 - 卡路里: 541 Cal - 總步數: 11072 - 平均步頻: 156 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'56" / 06'50" / 07'09" / 14'09" / 06'46" / 06'16" / 05'59" / 05'35" / 05'28" / 05'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'27") | 1004 / 1004 | 167 / 86 |
2 | | 06'48" (+01'21") | 1004 / 2008 | 171 / 85 |
3 | | 07'22" (+01'55") | 1000 / 3009 | 153 / 88 |
4 | | 14'02" (+08'35") | 990 / 3999 | 92 / 76 |
5 | | 06'45" (+01'18") | 1002 / 5002 | 172 / 85 |
6 | | 06'16" (+00'49") | 997 / 5999 | 172 / 92 |
7 | | 06'00" (+00'33") | 1008 / 7008 | 175 / 94 |
8 | | 05'34" (+00'07") | 999 / 8008 | 179 / 99 |
9 | | 05'27" | 999 / 9007 | 179 / 102 |
10 | | 05'32" (+00'05") | 993 / 10000 | 181 / 99 |
11 | | 08'33" (+03'06") | 25 / 10026 | 101 / 115 |
3月累積里程 : 264.42 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'50" | 00:13'46" |
3 | 07'09" | 00:20'55" |
4 | 14'09" | 00:35'04" |
5 | 06'46" | 00:41'50" |
6 | 06'16" | 00:48'06" |
7 | 05'59" | 00:54'05" |
8 | 05'35" | 00:59'40" |
9 | 05'28" | 01:05'08" |
10 | 05'33" | 01:10'41" |
10.0 | 08'06" | 01:10'54" |