11.6 km | 01:08:41 | 05:54/km日期: 2015-02-26 19:26 - 卡路里: 627 Cal - 總步數: 12646 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'44" / 05'19" / 05'09" / 05'09" / 05'19" / 06'10" / 06'16" / 06'17" / 06'17" / 06'29" / 06'27" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'36") | 1001 / 1001 | 178 / 97 |
2 | | 05'19" (+00'12") | 1006 / 2007 | 184 / 101 |
3 | | 05'07" | 995 / 3003 | 187 / 104 |
4 | | 05'09" (+00'02") | 998 / 4001 | 188 / 102 |
5 | | 05'19" (+00'12") | 998 / 5000 | 188 / 99 |
6 | | 06'11" (+01'04") | 1006 / 6006 | 183 / 87 |
7 | | 06'16" (+01'09") | 998 / 7005 | 181 / 87 |
8 | | 06'14" (+01'07") | 996 / 8001 | 185 / 86 |
9 | | 06'19" (+01'12") | 1003 / 9005 | 184 / 85 |
10 | | 06'27" (+01'20") | 1004 / 10010 | 184 / 84 |
11 | | 06'28" (+01'21") | 995 / 11006 | 183 / 83 |
12 | | 06'29" (+01'22") | 618 / 11624 | 179 / 85 |
2月累積里程 : 193.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'19" | 00:11'03" |
3 | 05'09" | 00:16'12" |
4 | 05'09" | 00:21'21" |
5 | 05'19" | 00:26'40" |
6 | 06'10" | 00:32'50" |
7 | 06'16" | 00:39'06" |
8 | 06'17" | 00:45'23" |
9 | 06'17" | 00:51'40" |
10 | 06'29" | 00:58'09" |
11 | 06'27" | 01:04'36" |
11.6 | 06'32" | 01:08'41" |