7.2 km | 00:39:13 | 05:25/km日期: 2015-04-01 17:22 - 地點: 竹北第二運動場 - 卡路里: 455 Cal
Pace: 05'27" / 05'11" / 05'09" / 05'10" / 05'19" / 06'24" / 05'24" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'25") | 631 / 631 |
| 2 | | 05'14" (+00'08") | 461 / 1092 |
| 3 | | 05'10" (+00'04") | 464 / 1556 |
| 4 | | 05'12" (+00'06") | 460 / 2017 |
| 5 | | 05'08" (+00'02") | 463 / 2480 |
| 6 | | 05'09" (+00'03") | 458 / 2939 |
| 7 | | 05'10" (+00'04") | 457 / 3397 |
| 8 | | 05'06" | 459 / 3856 |
| 9 | | 05'09" (+00'03") | 462 / 4319 |
| 10 | | 05'32" (+00'26") | 465 / 4785 |
| 11 | | 05'10" (+00'04") | 457 / 5242 |
| 12 | | 05'26" (+00'20") | 462 / 5704 |
4月累積里程 :
100.89 km 
Adidas Litestricke Eva 累積 :
657.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'11" | 00:10'38" |
| 3 | 05'09" | 00:15'47" |
| 4 | 05'10" | 00:20'57" |
| 5 | 05'19" | 00:26'16" |
| 6 | 06'24" | 00:32'40" |
| 7 | 05'24" | 00:38'04" |
| 7.2 | 05'12" | 00:39'13" |
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