17.3 km | 01:28:36 | 05:06/km日期: 2015-03-31 18:29 - 地點: 南投體育場 - 天氣: 涼爽 - 卡路里: 1509 Cal - 溫度: 28°C - 濕度: 62%
Pace: 05'16" / 05'12" / 05'15" / 05'16" / 05'13" / 05'09" / 05'12" / 05'08" / 05'07" / 05'00" / 05'05" / 05'07" / 05'06" / 05'00" / 04'53" / 04'57" / 04'41" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'39") | 1003 / 1003 |
| 2 | | 05'13" (+00'38") | 1009 / 2012 |
| 3 | | 05'14" (+00'39") | 1007 / 3020 |
| 4 | | 05'15" (+00'40") | 1008 / 4029 |
| 5 | | 05'11" (+00'36") | 1002 / 5031 |
| 6 | | 05'10" (+00'35") | 1013 / 6045 |
| 7 | | 05'10" (+00'35") | 1000 / 7045 |
| 8 | | 05'07" (+00'32") | 1014 / 8059 |
| 9 | | 05'06" (+00'31") | 1010 / 9069 |
| 10 | | 05'01" (+00'26") | 998 / 10068 |
| 11 | | 05'04" (+00'29") | 1012 / 11080 |
| 12 | | 05'08" (+00'33") | 1015 / 12095 |
| 13 | | 05'05" (+00'30") | 1009 / 13105 |
| 14 | | 04'58" (+00'23") | 1000 / 14105 |
| 15 | | 04'55" (+00'20") | 1014 / 15120 |
| 16 | | 04'53" (+00'18") | 1001 / 16121 |
| 17 | | 04'35" | 1021 / 17143 |
| 18 | | 04'18" | 328 / 17471 |
3月累積里程 :
295.26 km 
紫Y拖 累積 :
1558.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'12" | 00:10'28" |
| 3 | 05'15" | 00:15'43" |
| 4 | 05'16" | 00:20'59" |
| 5 | 05'13" | 00:26'12" |
| 6 | 05'09" | 00:31'21" |
| 7 | 05'12" | 00:36'33" |
| 8 | 05'08" | 00:41'41" |
| 9 | 05'07" | 00:46'48" |
| 10 | 05'00" | 00:51'48" |
| 11 | 05'05" | 00:56'53" |
| 12 | 05'07" | 01:02'00" |
| 13 | 05'06" | 01:07'06" |
| 14 | 05'00" | 01:12'06" |
| 15 | 04'53" | 01:16'59" |
| 16 | 04'57" | 01:21'56" |
| 17 | 04'41" | 01:26'37" |
| 17.3 | 06'07" | 01:28'36" |
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