20.2 km | 02:08:03 | 06:20/km日期: 2015-04-04 05:40 - 總爬升: 139 m - 地點: 墾丁 - 天氣: 超熱 - 卡路里: 1237 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'00" / 05'44" / 05'44" / 05'36" / 08'00" / 06'08" / 06'08" / 06'08" / 06'16" / 07'08" / 06'12" / 06'04" / 06'20" / 06'16" / 06'16" / 06'12" / 07'56" / 05'52" / 06'16" / 06'20" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'28") | 1008 / 1008 |
| 2 | | 05'46" (+00'11") | 996 / 2005 |
| 3 | | 05'46" (+00'11") | 1004 / 3009 |
| 4 | | 05'35" | 990 / 3998 |
| 5 | | 08'00" (+02'25") | 1004 / 5004 |
| 6 | | 06'12" (+00'37") | 1000 / 6004 |
| 7 | | 06'03" (+00'28") | 1000 / 7004 |
| 8 | | 06'12" (+00'37") | 1002 / 8007 |
| 9 | | 06'13" (+00'38") | 992 / 8998 |
| 10 | | 07'12" (+01'37") | 1000 / 9998 |
| 11 | | 06'11" (+00'36") | 1002 / 11001 |
| 12 | | 06'06" (+00'31") | 1006 / 12008 |
| 13 | | 06'22" (+00'47") | 997 / 13004 |
| 14 | | 06'14" (+00'39") | 998 / 14002 |
| 15 | | 06'15" (+00'40") | 992 / 14994 |
| 16 | | 06'16" (+00'41") | 999 / 15993 |
| 17 | | 07'56" (+02'21") | 1002 / 16996 |
| 18 | | 05'52" (+00'17") | 997 / 17993 |
| 19 | | 06'15" (+00'40") | 1000 / 18994 |
| 20 | | 06'21" (+00'46") | 997 / 19991 |
| 21 | | 06'30" (+00'55") | 174 / 20165 |
4月累積里程 : 281.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'44" | 00:11'44" |
| 3 | 05'44" | 00:17'28" |
| 4 | 05'36" | 00:23'04" |
| 5 | 08'00" | 00:31'04" |
| 6 | 06'08" | 00:37'12" |
| 7 | 06'08" | 00:43'20" |
| 8 | 06'08" | 00:49'28" |
| 9 | 06'16" | 00:55'44" |
| 10 | 07'08" | 01:02'52" |
| 11 | 06'12" | 01:09'04" |
| 12 | 06'04" | 01:15'08" |
| 13 | 06'20" | 01:21'28" |
| 14 | 06'16" | 01:27'44" |
| 15 | 06'16" | 01:34'00" |
| 16 | 06'12" | 01:40'12" |
| 17 | 07'56" | 01:48'08" |
| 18 | 05'52" | 01:54'00" |
| 19 | 06'16" | 02:00'16" |
| 20 | 06'20" | 02:06'36" |
| 20.2 | 07'40" | 02:07'52" |
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