7.2 km | 00:39:58 | 05:31/km日期: 2015-04-07 20:08 - 卡路里: 429 Cal - 總步數: 7236 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 82%
Pace: 05'32" / 05'01" / 05'15" / 05'33" / 05'41" / 05'54" / 05'42" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'28") | 1006 / 1006 | 181 / 100 |
2 | | 05'02" | 1003 / 2009 | 183 / 107 |
3 | | 05'13" (+00'11") | 996 / 3006 | 180 / 105 |
4 | | 05'35" (+00'33") | 1003 / 4009 | 179 / 99 |
5 | | 05'40" (+00'38") | 998 / 5008 | 180 / 97 |
6 | | 05'54" (+00'52") | 998 / 6006 | 179 / 94 |
7 | | 05'42" (+00'40") | 1000 / 7007 | 181 / 96 |
8 | | 05'52" (+00'50") | 215 / 7222 | 180 / 94 |
4月累積里程 : 103.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'01" | 00:10'33" |
3 | 05'15" | 00:15'48" |
4 | 05'33" | 00:21'21" |
5 | 05'41" | 00:27'02" |
6 | 05'54" | 00:32'56" |
7 | 05'42" | 00:38'38" |
7.2 | 05'58" | 00:39'58" |