5.4 km | 00:29:37 | 05:29/km日期: 2015-04-22 18:18 - 卡路里: 409 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'47" / 05'25" / 05'24" / 05'25" / 05'18" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'45") | 329 / 329 |
| 2 | | 05'41" (+00'37") | 360 / 689 |
| 3 | | 05'43" (+00'39") | 357 / 1047 |
| 4 | | 05'29" (+00'25") | 363 / 1411 |
| 5 | | 05'19" (+00'15") | 366 / 1777 |
| 6 | | 05'26" (+00'22") | 355 / 2133 |
| 7 | | 05'22" (+00'18") | 359 / 2493 |
| 8 | | 05'26" (+00'22") | 361 / 2854 |
| 9 | | 05'29" (+00'25") | 358 / 3212 |
| 10 | | 05'34" (+00'30") | 358 / 3571 |
| 11 | | 05'21" (+00'17") | 361 / 3932 |
| 12 | | 05'04" | 357 / 4290 |
| 13 | | 05'23" (+00'19") | 361 / 4651 |
| 14 | | 05'15" (+00'11") | 364 / 5016 |
| 15 | | 05'18" (+00'14") | 361 / 5377 |
| 16 | | 08'32" (+03'28") | 37 / 5414 |
4月累積里程 :
142.50 km 
MERRELL J01635 累積 :
408.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'25" | 00:11'12" |
| 3 | 05'24" | 00:16'36" |
| 4 | 05'25" | 00:22'01" |
| 5 | 05'18" | 00:27'19" |
| 5.4 | 05'54" | 00:29'37" |
展開計圈分析
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