| 果然前一晚下雨還是有差,起跑後的前1.5小時都還挺涼爽的;但之後就......太陽公公也太早出來了啦!有事嗎!?好熱哦!!
蘆竹濱海迎風馬也太迎風了吧!前半馬都是逆風,整個配速都亂掉了,真是天殺的!
賽前看到一句話「落後不是人生的錯 放棄就是人生的失敗」~因此秉著這份信念,無論如何也要無傷無痛完賽!
第25馬~順利無傷無痛入手! 賽前宣言: 這場跑完後~全馬該休息一下嚕! 4月累積里程 : 151.62 km MIZUNO WAVE PRORUNNER 16(火鳳凰) 累積 : 1021.6 kmMW Watch 上傳(省電模式) | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'42" | 00:05'42" | 2 | 05'34" | 00:11'16" | 3 | 06'27" | 00:17'43" | 4 | 06'59" | 00:24'42" | 5 | 06'47" | 00:31'29" | 6 | 06'58" | 00:38'27" | 7 | 07'43" | 00:46'10" | 8 | 06'55" | 00:53'05" | 9 | 06'47" | 00:59'52" | 10 | 07'08" | 01:07'00" | 11 | 09'16" | 01:16'16" | 12 | 07'58" | 01:24'14" | 13 | 08'07" | 01:32'21" | 14 | 09'45" | 01:42'06" | 15 | 08'41" | 01:50'47" | 16 | 09'06" | 01:59'53" | 17 | 10'03" | 02:09'56" | 18 | 09'09" | 02:19'05" | 19 | 10'00" | 02:29'05" | 20 | 09'28" | 02:38'33" | 21 | 09'58" | 02:48'31" | 22 | 10'39" | 02:59'10" | 23 | 08'38" | 03:07'48" | 24 | 08'22" | 03:16'10" | 25 | 10'22" | 03:26'32" | 26 | 09'04" | 03:35'36" | 27 | 09'56" | 03:45'32" | 28 | 09'13" | 03:54'45" | 29 | 09'06" | 04:03'51" | 30 | 10'06" | 04:13'57" | 31 | 11'50" | 04:25'47" | 32 | 09'54" | 04:35'41" | 33 | 10'16" | 04:45'57" | 34 | 09'29" | 04:55'26" | 35 | 09'34" | 05:05'00" | 36 | 09'16" | 05:14'16" | 37 | 11'09" | 05:25'25" | 38 | 08'50" | 05:34'15" | 39 | 08'51" | 05:43'06" | 40 | 08'53" | 05:51'59" | 41 | 08'32" | 06:00'31" | 42 | 09'34" | 06:10'05" | 43 | 09'01" | 06:19'06" | 43.0 | 95'52" | 06:20'11" |
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