10.3 km | 00:56:07 | 05:28/km日期: 2015-04-18 14:04 - 總爬升: 144 m - 地點: 基隆市立田徑場外圍 - 天氣: 陰 - 卡路里: 637 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'12" / 05'39" / 05'51" / 05'22" / 06'10" / 05'20" / 05'02" / 05'03" / 05'39" / 05'27" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'12") | 994 / 994 |
2 | | 05'35" (+00'37") | 1005 / 1999 |
3 | | 05'52" (+00'54") | 1008 / 3008 |
4 | | 05'22" (+00'24") | 998 / 4007 |
5 | | 06'11" (+01'13") | 996 / 5004 |
6 | | 05'17" (+00'19") | 1008 / 6013 |
7 | | 05'05" (+00'07") | 1005 / 7018 |
8 | | 04'58" | 997 / 8016 |
9 | | 05'42" (+00'44") | 1003 / 9020 |
10 | | 05'25" (+00'27") | 1005 / 10025 |
11 | | 05'25" (+00'27") | 236 / 10262 |
4月累積里程 : 60.23 km
Android - LGE LG-D838 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'39" | 00:10'51" |
3 | 05'51" | 00:16'42" |
4 | 05'22" | 00:22'04" |
5 | 06'10" | 00:28'14" |
6 | 05'20" | 00:33'34" |
7 | 05'02" | 00:38'36" |
8 | 05'03" | 00:43'39" |
9 | 05'39" | 00:49'18" |
10 | 05'27" | 00:54'45" |
10.3 | 05'12" | 00:56'07" |