9.6 km | 01:00:43 | 06:19/km日期: 2021-09-15 15:46 - 卡路里: 720 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 03'13" / 06'07" / 06'08" / 06'03" / 06'19" / 06'03" / 06'10" / 06'17" / 06'28" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'29") | 1000 / 1000 |
2 | | 06'06" (+00'04") | 1000 / 2000 |
3 | | 06'08" (+00'06") | 1000 / 3000 |
4 | | 06'03" (+00'01") | 1000 / 4000 |
5 | | 06'18" (+00'16") | 1000 / 5000 |
6 | | 06'02" | 1000 / 6000 |
7 | | 06'09" (+00'07") | 1000 / 7000 |
8 | | 06'16" (+00'14") | 1000 / 8000 |
9 | | 06'27" (+00'25") | 1000 / 9000 |
10 | | 07'47" (+01'45") | 592 / 9592 |
9月累積里程 : 27.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'13" | 00:03'13" |
2 | 06'07" | 00:09'20" |
3 | 06'08" | 00:15'28" |
4 | 06'03" | 00:21'31" |
5 | 06'19" | 00:27'50" |
6 | 06'03" | 00:33'53" |
7 | 06'10" | 00:40'03" |
8 | 06'17" | 00:46'20" |
9 | 06'28" | 00:52'48" |
9.6 | 07'46" | 00:57'24" |