10.5 km | 00:53:29 | 05:05/km日期: 2015-04-19 06:02 - 總爬升: 111 m - 卡路里: 793 Cal - 總步數: 8880 - 平均步頻: 166 - 平均步幅: 118 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'12" / 05'01" / 05'00" / 04'53" / 04'56" / 04'52" / 04'54" / 05'00" / 05'12" / 05'03" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'19") | 1001 / 1001 | 160 / 120 |
| 2 | | 05'00" (+00'08") | 1000 / 2002 | 170 / 117 |
| 3 | | 04'58" (+00'06") | 1003 / 3005 | 170 / 117 |
| 4 | | 04'53" (+00'01") | 996 / 4002 | 170 / 119 |
| 5 | | 04'56" (+00'04") | 998 / 5001 | 168 / 120 |
| 6 | | 04'52" | 1007 / 6009 | 169 / 121 |
| 7 | | 04'54" (+00'02") | 993 / 7002 | 169 / 119 |
| 8 | | 05'00" (+00'08") | 1003 / 8005 | 168 / 118 |
| 9 | | 05'12" (+00'20") | 998 / 9003 | 167 / 114 |
| 10 | | 05'19" (+00'27") | 999 / 10003 | 165 / 113 |
| 11 | | 06'22" (+01'30") | 489 / 10492 | 134 / 116 |
4月累積里程 : 111.57 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'01" | 00:10'13" |
| 3 | 05'00" | 00:15'13" |
| 4 | 04'53" | 00:20'06" |
| 5 | 04'56" | 00:25'02" |
| 6 | 04'52" | 00:29'54" |
| 7 | 04'54" | 00:34'48" |
| 8 | 05'00" | 00:39'48" |
| 9 | 05'12" | 00:45'00" |
| 10 | 05'03" | 00:50'03" |
| 10.5 | 06'57" | 00:53'29" |
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