10.0 km | 00:59:49 | 05:58/km日期: 2015-04-26 06:44 - 卡路里: 675 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'09" / 06'18" / 06'08" / 05'56" / 05'49" / 05'50" / 05'52" / 05'56" / 06'01" / 05'49" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'21") | 1000 / 1000 |
2 | | 06'17" (+00'29") | 1000 / 2000 |
3 | | 06'08" (+00'20") | 1000 / 3000 |
4 | | 05'56" (+00'08") | 1000 / 4000 |
5 | | 05'48" | 1000 / 5000 |
6 | | 05'50" (+00'02") | 1000 / 6000 |
7 | | 05'51" (+00'03") | 1000 / 7000 |
8 | | 05'56" (+00'08") | 1000 / 8000 |
9 | | 06'00" (+00'12") | 1000 / 9000 |
10 | | 05'49" (+00'01") | 1000 / 10000 |
11 | | 06'34" (+00'46") | 4 / 10004 |
4月累積里程 :
67.13 km Brooks PureFlow 3 累積 :
798.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'18" | 00:12'27" |
3 | 06'08" | 00:18'35" |
4 | 05'56" | 00:24'31" |
5 | 05'49" | 00:30'20" |
6 | 05'50" | 00:36'10" |
7 | 05'52" | 00:42'02" |
8 | 05'56" | 00:47'58" |
9 | 06'01" | 00:53'59" |
10 | 05'49" | 00:59'48" |
10.0 | 03'56" | 00:59'49" |