|  全馬 | 05:48:44 | 08:15/km | 第21馬| 官方成績 | | 日期 | 2015-05-03 | | 成績 | 05:48:44 | | 總名次 | 1694 / 2904 | | 分組名次 | 392 / 737 | | 平均速度 | 08:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'47" (+00'20") | 01:01'14" | | 00:30'27" | | 00:34'14" (+03'47") | 01:08'58" (+07'44") | | 00:34'44" (+04'17") | | 00:37'26" (+06'59") | 01:25'35" (+24'21") | | 00:48'09" (+17'42") | | 00:56'44" (+26'17") | 01:44'09" (+42'55") | | 00:47'25" (+16'58") | |
日期: 2015-05-03 05:48 - 總爬升: 253 m - 地點: 新竹縣 - 天氣: 晴陰雨 - 卡路里: 2614 Cal - 總步數: 36546 - 平均步頻: 110 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'59" (+00'19") | 834 / 834 | 185 / 90 | | 2 | | 05'57" (+00'17") | 839 / 1674 | 182 / 91 | | 3 | | 05'47" (+00'07") | 864 / 2538 | 182 / 94 | | 4 | | 05'46" (+00'06") | 866 / 3405 | 183 / 94 | | 5 | | 08'24" (+02'44") | 594 / 3999 | 136 / 87 |
| 6 | | 05'45" (+00'05") | 867 / 4867 | 186 / 93 | | 7 | | 05'51" (+00'11") | 852 / 5719 | 184 / 92 | | 8 | | 05'40" | 881 / 6600 | 186 / 94 | | 9 | | 05'59" (+00'19") | 835 / 7436 | 185 / 90 | | 10 | | 06'26" (+00'46") | 775 / 8211 | 172 / 89 | | 11 | | 06'06" (+00'26") | 817 / 9029 | 187 / 87 | | 12 | | 06'27" (+00'47") | 775 / 9804 | 187 / 82 | | 13 | | 07'02" (+01'22") | 709 / 10513 | 175 / 80 | | 14 | | 06'34" (+00'54") | 760 / 11274 | 188 / 80 | | 15 | | 07'24" (+01'44") | 674 / 11949 | 171 / 78 | | 16 | | 06'43" (+01'03") | 743 / 12692 | 176 / 84 | | 17 | | 06'50" (+01'10") | 730 / 13422 | 180 / 80 | | 18 | | 06'37" (+00'57") | 755 / 14177 | 188 / 80 | | 19 | | 06'47" (+01'07") | 736 / 14913 | 189 / 77 | | 20 | | 08'02" (+02'22") | 621 / 15535 | 143 / 86 | | 21 | | 06'35" (+00'55") | 759 / 16294 | 188 / 80 | | 22 | | 07'10" (+01'30") | 696 / 16990 | 180 / 77 | | 23 | | 06'41" (+01'01") | 747 / 17738 | 186 / 80 | | 24 | | 06'18" (+00'38") | 791 / 18530 | 188 / 83 | | 25 | | 06'41" (+01'01") | 746 / 19276 | 189 / 78 | | 26 | | 07'23" (+01'43") | 675 / 19952 | 169 / 79 | | 27 | | 06'14" (+00'34") | 800 / 20753 | 188 / 84 | | 28 | | 06'42" (+01'02") | 745 / 21498 | 183 / 81 | | 29 | | 08'03" (+02'23") | 620 / 22119 | 148 / 83 | | 30 | | 06'35" (+00'55") | 759 / 22878 | 189 / 80 | | 31 | | 06'44" (+01'04") | 742 / 23620 | 189 / 78 | | 32 | | 08'54" (+03'14") | 561 / 24182 | 106 / 105 | | 33 | | 11'20" (+05'40") | 441 / 24623 | 16 / 537 | | 34 | | 07'07" (+01'27") | 702 / 25325 | 188 / 74 | | 35 | | 07'39" (+01'59") | 653 / 25978 | 145 / 89 | | 36 | | 13'02" (+07'22") | 383 / 26362 | 2 / 3834 | | 37 | | 07'49" (+02'09") | 638 / 27000 | 150 / 85 | | 38 | | 07'40" (+02'00") | 651 / 27652 | 130 / 99 | | 39 | | 11'01" (+05'21") | 453 / 28105 | 2 / 3238 | | 40 | | 11'48" (+06'08") | 423 / 28529 | 1 / 5296 | | 41 | | 11'08" (+05'28") | 448 / 28978 | 7 / 1181 | | 42 | | 16'58" (+11'18") | 294 / 29272 | 30 / 191 | | 43 | | 08'17" (+02'37") | 603 / 29876 | 143 / 84 | | 44 | | 10'05" (+04'25") | 495 / 30371 | 39 / 252 | | 45 | | 11'44" (+06'04") | 426 / 30797 | 0 / 0 | | 46 | | 11'44" (+06'04") | 426 / 31224 | 0 / 21305 | | 47 | | 11'41" (+06'01") | 427 / 31651 | 1 / 5348 | | 48 | | 11'00" (+05'20") | 454 / 32106 | 4 / 2270 | | 49 | | 10'59" (+05'19") | 455 / 32561 | 3 / 2528 | | 50 | | 11'18" (+05'38") | 442 / 33003 | 0 / 11055 | | 51 | | 11'20" (+05'40") | 440 / 33444 | 0 / 22035 | | 52 | | 11'10" (+05'30") | 447 / 33891 | 1 / 7455 | | 53 | | 14'20" (+08'40") | 9 / 33900 | 15 / 464 | | 54 | | 11'49" (+06'09") | 422 / 34323 | 3 / 2641 | | 55 | | 11'35" (+05'55") | 431 / 34754 | 2 / 4311 | | 56 | | 11'04" (+05'24") | 451 / 35206 | 3 / 2821 | | 57 | | 11'01" (+05'21") | 453 / 35659 | 0 / 11332 | | 58 | | 08'35" (+02'55") | 582 / 36241 | 82 / 142 | | 59 | | 08'51" (+03'11") | 564 / 36805 | 103 / 108 | | 60 | | 10'46" (+05'06") | 464 / 37270 | 5 / 1785 | | 61 | | 10'57" (+05'17") | 456 / 37726 | 1 / 5706 | | 62 | | 07'17" (+01'37") | 686 / 38412 | 168 / 81 | | 63 | | 07'29" (+01'49") | 668 / 39080 | 136 / 98 | | 64 | | 11'10" (+05'30") | 447 / 39528 | 4 / 1864 | | 65 | | 10'56" (+05'16") | 456 / 39985 | 4 / 2283 | | 66 | | 09'28" (+03'48") | 527 / 40512 | 40 / 258 | | 67 | | 05'47" (+00'07") | 863 / 41375 | 185 / 93 | | 68 | | 05'48" (+00'08") | 123 / 41499 | 108 / 158 |
狀況差不過開心完賽雖然跑了一半走了一半，感冒下跑步真的有點難過啊！下次在拼拼成績了。 5月累積里程 : 74.69 km MW Watch 上傳(省電模式) | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'56" | 00:11'53" | | 3 | 05'49" | 00:17'42" | | 4 | 07'16" | 00:24'58" | | 5 | 05'49" | 00:30'47" | | 6 | 05'48" | 00:36'35" | | 7 | 05'48" | 00:42'23" | | 8 | 06'16" | 00:48'39" | | 9 | 06'10" | 00:54'49" | | 10 | 06'25" | 01:01'14" | | 11 | 06'55" | 01:08'09" | | 12 | 07'08" | 01:15'17" | | 13 | 06'51" | 01:22'08" | | 14 | 06'31" | 01:28'39" | | 15 | 06'49" | 01:35'28" | | 16 | 07'33" | 01:43'01" | | 17 | 06'59" | 01:50'00" | | 18 | 06'32" | 01:56'32" | | 19 | 06'32" | 02:03'04" | | 20 | 07'08" | 02:10'12" | | 21 | 06'19" | 02:16'31" | | 22 | 07'35" | 02:24'06" | | 23 | 06'36" | 02:30'42" | | 24 | 06'31" | 02:37'13" | | 25 | 10'25" | 02:47'38" | | 26 | 07'21" | 02:54'59" | | 27 | 09'50" | 03:04'49" | | 28 | 08'46" | 03:13'35" | | 29 | 11'25" | 03:25'00" | | 30 | 10'47" | 03:35'47" | | 31 | 11'08" | 03:46'55" | | 32 | 11'35" | 03:58'30" | | 33 | 11'10" | 04:09'40" | | 34 | 11'11" | 04:20'51" | | 35 | 11'40" | 04:32'31" | | 36 | 10'42" | 04:43'13" | | 37 | 08'42" | 04:51'55" | | 38 | 10'09" | 05:02'04" | | 39 | 06'43" | 05:08'47" | | 40 | 11'09" | 05:19'56" | | 41 | 07'39" | 05:27'35" | | 41.5 | 06'29" | 05:30'51" |
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