11.0 km | 01:03:57 | 05:47/km日期: 2015-05-01 16:15 - 卡路里: 987 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'13" / 06'07" / 06'13" / 06'11" / 05'22" / 05'34" / 06'29" / 06'11" / 05'32" / 04'57" / 04'44" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'30") | 1003 / 1003 |
| 2 | | 06'06" (+01'25") | 1000 / 2004 |
| 3 | | 06'14" (+01'33") | 1008 / 3012 |
| 4 | | 06'11" (+01'30") | 994 / 4007 |
| 5 | | 05'21" (+00'40") | 1004 / 5012 |
| 6 | | 05'33" (+00'52") | 1008 / 6020 |
| 7 | | 06'29" (+01'48") | 1001 / 7021 |
| 8 | | 06'09" (+01'28") | 1005 / 8027 |
| 9 | | 05'30" (+00'49") | 1009 / 9036 |
| 10 | | 04'57" (+00'16") | 997 / 10034 |
| 11 | | 04'41" | 1014 / 11048 |
5月累積里程 : 290.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'07" | 00:12'20" |
| 3 | 06'13" | 00:18'33" |
| 4 | 06'11" | 00:24'44" |
| 5 | 05'22" | 00:30'06" |
| 6 | 05'34" | 00:35'40" |
| 7 | 06'29" | 00:42'09" |
| 8 | 06'11" | 00:48'20" |
| 9 | 05'32" | 00:53'52" |
| 10 | 04'57" | 00:58'49" |
| 11 | 04'44" | 01:03'33" |
| 11.0 | 08'41" | 01:03'57" |
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