8.5 km | 00:55:48 | 06:32/km日期: 2015-05-04 16:39 - 卡路里: 653 Cal - 總步數: 9950 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 89%
Pace: 06'32" / 06'42" / 06'12" / 06'40" / 06'19" / 07'08" / 06'36" / 06'23" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'16") | 1004 / 1004 | 176 / 86 |
| 2 | | 06'41" (+00'27") | 1002 / 2006 | 177 / 84 |
| 3 | | 06'14" | 1002 / 3009 | 178 / 89 |
| 4 | | 06'40" (+00'26") | 995 / 4004 | 178 / 83 |
| 5 | | 06'19" (+00'05") | 1000 / 5005 | 179 / 88 |
| 6 | | 07'06" (+00'52") | 994 / 6000 | 176 / 79 |
| 7 | | 06'37" (+00'23") | 1006 / 7006 | 177 / 84 |
| 8 | | 06'22" (+00'08") | 1000 / 8007 | 179 / 87 |
| 9 | | 06'05" | 525 / 8532 | 181 / 90 |
5月累積里程 :
105.84 km 
Mizuno美津濃 Wave Inspire 9 男慢跑鞋 累積 :
232.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'42" | 00:13'14" |
| 3 | 06'12" | 00:19'26" |
| 4 | 06'40" | 00:26'06" |
| 5 | 06'19" | 00:32'25" |
| 6 | 07'08" | 00:39'33" |
| 7 | 06'36" | 00:46'09" |
| 8 | 06'23" | 00:52'32" |
| 8.5 | 06'07" | 00:55'48" |
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