13.1 km | 01:21:50 | 06:15/km日期: 2015-05-10 15:12 - 天氣: 悶熱 - 卡路里: 964 Cal - 溫度: 32°C - 濕度: 59%
Pace: 06'19" / 06'02" / 06'18" / 06'03" / 06'07" / 06'07" / 05'41" / 06'27" / 06'28" / 06'38" / 06'59" / 06'34" / 74'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'38") | 1002 / 1002 |
| 2 | | 06'02" (+00'22") | 1009 / 2011 |
| 3 | | 06'16" (+00'36") | 1008 / 3020 |
| 4 | | 06'03" (+00'23") | 1006 / 4026 |
| 5 | | 06'06" (+00'26") | 999 / 5025 |
| 6 | | 06'08" (+00'28") | 1011 / 6037 |
| 7 | | 05'40" | 966 / 7003 |
| 8 | | 06'24" (+00'44") | 1039 / 8043 |
| 9 | | 06'29" (+00'49") | 999 / 9042 |
| 10 | | 06'37" (+00'57") | 1017 / 10060 |
| 11 | | 07'00" (+01'20") | 998 / 11059 |
| 12 | | 06'30" (+00'50") | 1006 / 12065 |
| 13 | | 06'44" (+01'04") | 851 / 12917 |
5月累積里程 :
141.04 km 
Nike air relentless 3 (New) 累積 :
716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'02" | 00:12'21" |
| 3 | 06'18" | 00:18'39" |
| 4 | 06'03" | 00:24'42" |
| 5 | 06'07" | 00:30'49" |
| 6 | 06'07" | 00:36'56" |
| 7 | 05'41" | 00:42'37" |
| 8 | 06'27" | 00:49'04" |
| 9 | 06'28" | 00:55'32" |
| 10 | 06'38" | 01:02'10" |
| 11 | 06'59" | 01:09'09" |
| 12 | 06'34" | 01:15'43" |
| 13.1 | 05'39" | 01:21'50" |
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