18.0 km | 01:34:00 | 05:12/km日期: 2021-11-28 06:02 - 平均心率: 138 - 卡路里: 1044 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'48" / 09'29" / 05'43" / 05'37" / 05'47" / 05'28" / 05'11" / 04'59" / 04'49" / 04'45" / 04'46" / 04'49" / 04'44" / 04'48" / 04'51" / 04'47" / 04'48" / 05'01" / 05'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
419.10 km 
Nike Zoom Vaporfly Next 累積 :
1643.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 09'29" | 00:16'17" |
| 3 | 05'43" | 00:22'00" |
| 4 | 05'37" | 00:27'37" |
| 5 | 05'47" | 00:33'24" |
| 6 | 05'28" | 00:38'52" |
| 7 | 05'11" | 00:44'03" |
| 8 | 04'59" | 00:49'02" |
| 9 | 04'49" | 00:53'51" |
| 10 | 04'45" | 00:58'36" |
| 11 | 04'46" | 01:03'22" |
| 12 | 04'49" | 01:08'11" |
| 13 | 04'44" | 01:12'55" |
| 14 | 04'48" | 01:17'43" |
| 15 | 04'51" | 01:22'34" |
| 16 | 04'47" | 01:27'21" |
| 17 | 04'48" | 01:32'09" |
| 18 | 05'01" | 01:37'10" |
| 18.0 | 05'10" | 01:37'23" |
54570.8 km | 
4520.0 km
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