13.3 km | 01:22:32 | 06:12/km日期: 2015-05-28 19:22 - 平均心率: 156 - 卡路里: 861 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'09" / 06'23" / 06'17" / 06'17" / 05'51" / 06'23" / 06'08" / 06'10" / 06'29" / 06'07" / 06'18" / 06'09" / 05'45" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'20") | 1001 / 1001 |
| 2 | | 06'22" (+00'31") | 1003 / 2004 |
| 3 | | 06'24" (+00'33") | 1002 / 3007 |
| 4 | | 06'09" (+00'18") | 993 / 4000 |
| 5 | | 05'51" | 999 / 5000 |
| 6 | | 06'23" (+00'32") | 1007 / 6007 |
| 7 | | 06'08" (+00'17") | 993 / 7000 |
| 8 | | 06'10" (+00'19") | 1008 / 8009 |
| 9 | | 06'28" (+00'37") | 995 / 9004 |
| 10 | | 06'09" (+00'18") | 996 / 10000 |
| 11 | | 06'17" (+00'26") | 1005 / 11005 |
| 12 | | 06'09" (+00'18") | 1001 / 12006 |
| 13 | | 05'55" (+00'04") | 1000 / 13007 |
| 14 | | 06'12" (+00'21") | 284 / 13292 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 153.28 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'23" | 00:12'32" |
| 3 | 06'17" | 00:18'49" |
| 4 | 06'17" | 00:25'06" |
| 5 | 05'51" | 00:30'57" |
| 6 | 06'23" | 00:37'20" |
| 7 | 06'08" | 00:43'28" |
| 8 | 06'10" | 00:49'38" |
| 9 | 06'29" | 00:56'07" |
| 10 | 06'07" | 01:02'14" |
| 11 | 06'18" | 01:08'32" |
| 12 | 06'09" | 01:14'41" |
| 13 | 05'45" | 01:20'26" |
| 13.3 | 07'10" | 01:22'32" |
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