10.5 km | 01:03:36 | 06:02/km日期: 2015-05-27 15:17 - 總爬升: 126 m - 卡路里: 568 Cal - 溫度: 29°C - 濕度: 81%
Pace: 06'45" / 06'05" / 05'52" / 05'46" / 05'43" / 05'59" / 05'36" / 05'48" / 05'40" / 05'47" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'11") | 1000 / 1000 |
2 | | 06'04" (+00'29") | 1000 / 2000 |
3 | | 05'51" (+00'16") | 1000 / 3000 |
4 | | 05'45" (+00'10") | 1000 / 4000 |
5 | | 05'43" (+00'08") | 1000 / 5000 |
6 | | 05'58" (+00'23") | 1000 / 6000 |
7 | | 05'35" | 1000 / 7000 |
8 | | 05'47" (+00'12") | 1000 / 8000 |
9 | | 05'39" (+00'04") | 1000 / 9000 |
10 | | 05'47" (+00'12") | 1000 / 10000 |
11 | | 08'45" (+03'10") | 522 / 10522 |
5月累積里程 :
283.75 km Mizuno Maximizer16 K1GA140084 累積 :
3882.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'05" | 00:12'50" |
3 | 05'52" | 00:18'42" |
4 | 05'46" | 00:24'28" |
5 | 05'43" | 00:30'11" |
6 | 05'59" | 00:36'10" |
7 | 05'36" | 00:41'46" |
8 | 05'48" | 00:47'34" |
9 | 05'40" | 00:53'14" |
10 | 05'47" | 00:59'01" |
10.5 | 08'42" | 01:03'34" |