10.0 km | 00:57:58 | 05:46/km日期: 2021-12-22 20:00 - 卡路里: 605 Cal - 總步數: 8870 - 平均步頻: 153 - 平均步幅: 113 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'29" / 05'38" / 05'30" / 05'27" / 05'31" / 05'53" / 05'34" / 05'33" / 05'34" / 05'31" / 36'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'09") | 1000 / 1000 | 165 / 92 |
| 2 | | 05'41" (+00'18") | 1000 / 2000 | 170 / 103 |
| 3 | | 05'37" (+00'14") | 1001 / 3001 | 168 / 105 |
| 4 | | 05'35" (+00'12") | 1002 / 4004 | 152 / 117 |
| 5 | | 05'33" (+00'10") | 1001 / 5006 | 153 / 117 |
| 6 | | 05'59" (+00'36") | 1001 / 6008 | 151 / 110 |
| 7 | | 05'39" (+00'16") | 1001 / 7009 | 143 / 123 |
| 8 | | 05'38" (+00'15") | 1001 / 8011 | 147 / 120 |
| 9 | | 05'42" (+00'19") | 1000 / 9012 | 121 / 143 |
| 10 | | 05'23" | 1000 / 10012 | 153 / 120 |
| 11 | | 20'44" (+15'21") | 23 / 10035 | 161 / 29 |
12月累積里程 : 219.47 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'38" | 00:12'07" |
| 3 | 05'30" | 00:17'37" |
| 4 | 05'27" | 00:23'04" |
| 5 | 05'31" | 00:28'35" |
| 6 | 05'53" | 00:34'28" |
| 7 | 05'34" | 00:40'02" |
| 8 | 05'33" | 00:45'35" |
| 9 | 05'34" | 00:51'09" |
| 10 | 05'31" | 00:56'40" |
| 10.0 | 36'00" | 00:57'58" |
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