7.7 km | 00:51:30 | 06:43/km日期: 2015-06-15 20:23 - 地點: 環市東路＋縣民大道＋宜科路＋…… - 天氣: 熱 - 平均心率: 174 - 卡路里: 944 Cal - 溫度: 31°C - 濕度: 78%
Pace: 06'52" / 06'55" / 06'42" / 06'41" / 06'10" / 06'40" / 06'37" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'47") | 407 / 407 |
| 2 | | 06'43" (+00'36") | 406 / 813 |
| 3 | | 07'08" (+01'01") | 399 / 1212 |
| 4 | | 06'47" (+00'40") | 407 / 1619 |
| 5 | | 06'51" (+00'44") | 398 / 2018 |
| 6 | | 06'44" (+00'37") | 402 / 2421 |
| 7 | | 06'40" (+00'33") | 404 / 2825 |
| 8 | | 06'24" (+00'17") | 398 / 3223 |
| 9 | | 07'23" (+01'16") | 403 / 3627 |
| 10 | | 06'11" (+00'04") | 403 / 4031 |
| 11 | | 06'07" | 407 / 4439 |
| 12 | | 06'14" (+00'07") | 402 / 4841 |
| 13 | | 06'15" (+00'08") | 407 / 5249 |
| 14 | | 06'46" (+00'39") | 406 / 5656 |
| 15 | | 06'43" (+00'36") | 401 / 6057 |
| 16 | | 06'32" (+00'25") | 397 / 6454 |
| 17 | | 06'43" (+00'36") | 401 / 6855 |
| 18 | | 06'43" (+00'36") | 403 / 7259 |
| 19 | | 06'38" (+00'31") | 401 / 7661 |
| 20 | | 06'53" (+00'46") | 65 / 7726 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
55.53 km 
MIZUNO wave rider 18 累積 :
2050.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'55" | 00:13'47" |
| 3 | 06'42" | 00:20'29" |
| 4 | 06'41" | 00:27'10" |
| 5 | 06'10" | 00:33'20" |
| 6 | 06'40" | 00:40'00" |
| 7 | 06'37" | 00:46'37" |
| 7.7 | 07'20" | 00:51'30" |
展開計圈分析
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