25.5 km | 02:34:53 | 06:04/km日期: 2022-01-01 15:15 - 總爬升: 292 m - 地點: 蘭潭 - 卡路里: 1515 Cal - 總步數: 29384 - 平均步頻: 189 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 35% - PM2.5: 良好(7)
Pace: 06'25" / 06'05" / 05'57" / 06'08" / 05'56" / 05'58" / 06'04" / 06'14" / 06'04" / 06'07" / 06'09" / 06'06" / 06'01" / 06'06" / 06'11" / 05'54" / 06'01" / 05'59" / 06'03" / 06'01" / 05'59" / 06'02" / 05'58" / 05'51" / 05'52" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'32") | 1001 / 1001 | 182 / 85 |
| 2 | | 06'07" (+00'15") | 1002 / 2004 | 188 / 86 |
| 3 | | 05'56" (+00'04") | 1001 / 3005 | 189 / 88 |
| 4 | | 06'09" (+00'17") | 1002 / 4007 | 188 / 86 |
| 5 | | 06'04" (+00'12") | 1002 / 5009 | 189 / 87 |
| 6 | | 05'58" (+00'06") | 1001 / 6011 | 189 / 88 |
| 7 | | 06'04" (+00'12") | 1000 / 7012 | 188 / 87 |
| 8 | | 06'14" (+00'22") | 1000 / 8013 | 188 / 85 |
| 9 | | 06'08" (+00'16") | 1001 / 9014 | 189 / 85 |
| 10 | | 06'08" (+00'16") | 1002 / 10016 | 186 / 87 |
| 11 | | 06'10" (+00'18") | 1000 / 11017 | 189 / 85 |
| 12 | | 06'05" (+00'13") | 1000 / 12018 | 188 / 87 |
| 13 | | 06'05" (+00'13") | 1000 / 13018 | 189 / 86 |
| 14 | | 06'05" (+00'13") | 1002 / 14020 | 190 / 86 |
| 15 | | 06'11" (+00'19") | 1000 / 15020 | 190 / 84 |
| 16 | | 05'58" (+00'06") | 1000 / 16021 | 192 / 86 |
| 17 | | 06'04" (+00'12") | 1001 / 17022 | 190 / 86 |
| 18 | | 05'59" (+00'07") | 1001 / 18024 | 190 / 87 |
| 19 | | 06'02" (+00'10") | 1000 / 19024 | 190 / 86 |
| 20 | | 06'02" (+00'10") | 1002 / 20027 | 188 / 87 |
| 21 | | 05'59" (+00'07") | 1000 / 21027 | 191 / 87 |
| 22 | | 06'04" (+00'12") | 1001 / 22029 | 191 / 85 |
| 23 | | 06'00" (+00'08") | 1001 / 23030 | 191 / 87 |
| 24 | | 05'52" | 1000 / 24030 | 193 / 88 |
| 25 | | 05'54" (+00'02") | 1002 / 25033 | 193 / 87 |
| 26 | | 05'41" | 486 / 25519 | 193 / 91 |
1月累積里程 :
213.53 km 
母子鱷魚 A3Y39 累積 :
1333.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'05" | 00:12'30" |
| 3 | 05'57" | 00:18'27" |
| 4 | 06'08" | 00:24'35" |
| 5 | 05'56" | 00:30'31" |
| 6 | 05'58" | 00:36'29" |
| 7 | 06'04" | 00:42'33" |
| 8 | 06'14" | 00:48'47" |
| 9 | 06'04" | 00:54'51" |
| 10 | 06'07" | 01:00'58" |
| 11 | 06'09" | 01:07'07" |
| 12 | 06'06" | 01:13'13" |
| 13 | 06'01" | 01:19'14" |
| 14 | 06'06" | 01:25'20" |
| 15 | 06'11" | 01:31'31" |
| 16 | 05'54" | 01:37'25" |
| 17 | 06'01" | 01:43'26" |
| 18 | 05'59" | 01:49'25" |
| 19 | 06'03" | 01:55'28" |
| 20 | 06'01" | 02:01'29" |
| 21 | 05'59" | 02:07'28" |
| 22 | 06'02" | 02:13'30" |
| 23 | 05'58" | 02:19'28" |
| 24 | 05'51" | 02:25'19" |
| 25 | 05'52" | 02:31'11" |
| 25.5 | 07'06" | 02:34'53" |
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