13.3 km | 01:22:38 | 06:12/km日期: 2022-01-02 15:15 - 總爬升: 253 m - 地點: 後花園 - 卡路里: 790 Cal - 總步數: 15344 - 平均步頻: 185 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(11)
Pace: 06'23" / 06'18" / 06'20" / 06'10" / 06'05" / 06'15" / 06'40" / 06'33" / 05'58" / 06'01" / 05'56" / 06'01" / 05'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'27") | 1001 / 1001 | 183 / 85 |
| 2 | | 06'19" (+00'24") | 1002 / 2003 | 185 / 85 |
| 3 | | 06'20" (+00'25") | 1000 / 3004 | 185 / 85 |
| 4 | | 06'07" (+00'12") | 1002 / 4006 | 187 / 86 |
| 5 | | 06'08" (+00'13") | 1000 / 5007 | 187 / 86 |
| 6 | | 06'14" (+00'19") | 1002 / 6009 | 189 / 84 |
| 7 | | 06'46" (+00'51") | 1000 / 7010 | 184 / 80 |
| 8 | | 06'33" (+00'38") | 1002 / 8012 | 176 / 86 |
| 9 | | 06'00" (+00'05") | 1002 / 9014 | 187 / 89 |
| 10 | | 05'59" (+00'04") | 1000 / 10014 | 188 / 88 |
| 11 | | 05'55" | 1001 / 11016 | 188 / 89 |
| 12 | | 06'02" (+00'07") | 1002 / 12019 | 185 / 89 |
| 13 | | 05'56" (+00'01") | 1000 / 13019 | 186 / 90 |
| 14 | | 05'48" | 289 / 13309 | 185 / 92 |
1月累積里程 :
213.53 km 
母子鱷魚 A3Y39 累積 :
1333.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'18" | 00:12'41" |
| 3 | 06'20" | 00:19'01" |
| 4 | 06'10" | 00:25'11" |
| 5 | 06'05" | 00:31'16" |
| 6 | 06'15" | 00:37'31" |
| 7 | 06'40" | 00:44'11" |
| 8 | 06'33" | 00:50'44" |
| 9 | 05'58" | 00:56'42" |
| 10 | 06'01" | 01:02'43" |
| 11 | 05'56" | 01:08'39" |
| 12 | 06'01" | 01:14'40" |
| 13 | 05'54" | 01:20'34" |
| 13.3 | 06'40" | 01:22'38" |
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