10.0 km | 01:02:30 | 06:14/km日期: 2022-01-17 06:55 - 卡路里: 540 Cal - 總步數: 10170 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 06'38" / 07'53" / 05'42" / 05'47" / 05'47" / 06'29" / 05'54" / 06'01" / 05'53" / 06'19" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'55") | 1006 / 1006 | 141 / 107 |
2 | | 07'48" (+02'08") | 1009 / 2015 | 140 / 90 |
3 | | 05'40" | 1004 / 3020 | 181 / 96 |
4 | | 05'45" (+00'05") | 1002 / 4023 | 180 / 96 |
5 | | 05'46" (+00'06") | 1002 / 5025 | 177 / 97 |
6 | | 06'28" (+00'48") | 1000 / 6026 | 142 / 108 |
7 | | 05'55" (+00'15") | 1003 / 7030 | 178 / 94 |
8 | | 05'58" (+00'18") | 1008 / 8039 | 179 / 93 |
9 | | 05'51" (+00'11") | 1002 / 9041 | 178 / 95 |
10 | | 06'18" (+00'38") | 1001 / 10042 | 141 / 112 |
1月累積里程 :
72.55 km Mizuno Wave Rider 24 Waveknit SW 累積 :
759.7 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'53" | 00:14'31" |
3 | 05'42" | 00:20'13" |
4 | 05'47" | 00:26'00" |
5 | 05'47" | 00:31'47" |
6 | 06'29" | 00:38'16" |
7 | 05'54" | 00:44'10" |
8 | 06'01" | 00:50'11" |
9 | 05'53" | 00:56'04" |
10 | 06'19" | 01:02'23" |
10.0 | 11'26" | 01:02'30" |