10.1 km | 00:59:46 | 05:56/km日期: 2015-06-14 19:30 - 總爬升: 104 m - 卡路里: 597 Cal - 總步數: 10386 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 86%
Pace: 05'56" / 05'20" / 06'00" / 06'25" / 05'33" / 05'50" / 05'53" / 05'51" / 06'16" / 06'12" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'26") | 1012 / 1012 | 162 / 104 |
2 | | 05'25" | 1000 / 2012 | 182 / 101 |
3 | | 05'59" (+00'34") | 987 / 3000 | 172 / 96 |
4 | | 06'26" (+01'01") | 1008 / 4009 | 175 / 88 |
5 | | 05'33" (+00'08") | 997 / 5006 | 180 / 99 |
6 | | 05'46" (+00'21") | 1002 / 6009 | 180 / 95 |
7 | | 05'54" (+00'29") | 990 / 6999 | 161 / 104 |
8 | | 05'52" (+00'27") | 1005 / 8005 | 183 / 92 |
9 | | 06'14" (+00'49") | 1005 / 9010 | 172 / 92 |
10 | | 06'14" (+00'49") | 994 / 10004 | 170 / 94 |
11 | | 09'14" (+03'49") | 46 / 10051 | 120 / 90 |
6月累積里程 : 135.63 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'20" | 00:11'16" |
3 | 06'00" | 00:17'16" |
4 | 06'25" | 00:23'41" |
5 | 05'33" | 00:29'14" |
6 | 05'50" | 00:35'04" |
7 | 05'53" | 00:40'57" |
8 | 05'51" | 00:46'48" |
9 | 06'16" | 00:53'04" |
10 | 06'12" | 00:59'16" |
10.1 | 09'33" | 00:59'46" |