16.2 km | 02:14:01 | 08:17/km日期: 2015-06-19 06:38 - 地點: 景美河濱 - 天氣: 晴 - 卡路里: 1163 Cal - 溫度: 28°C - 濕度: 73%
Pace: 08'40" / 08'36" / 08'37" / 08'47" / 08'52" / 08'50" / 08'37" / 09'44" / 08'10" / 06'31" / 07'49" / 07'17" / 06'13" / 06'02" / 09'23" / 10'30" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'32") | 1003 / 1003 |
| 2 | | 08'33" (+02'27") | 994 / 1997 |
| 3 | | 08'39" (+02'33") | 1014 / 3012 |
| 4 | | 08'48" (+02'42") | 996 / 4009 |
| 5 | | 08'50" (+02'44") | 1001 / 5010 |
| 6 | | 08'48" (+02'42") | 1004 / 6014 |
| 7 | | 08'37" (+02'31") | 1009 / 7024 |
| 8 | | 09'43" (+03'37") | 1007 / 8031 |
| 9 | | 08'04" (+01'58") | 998 / 9030 |
| 10 | | 06'30" (+00'24") | 1019 / 10049 |
| 11 | | 08'03" (+01'57") | 1001 / 11051 |
| 12 | | 07'07" (+01'01") | 999 / 12050 |
| 13 | | 06'06" | 1004 / 13054 |
| 14 | | 06'32" (+00'26") | 1011 / 14066 |
| 15 | | 09'26" (+03'20") | 1010 / 15076 |
| 16 | | 10'01" (+03'55") | 1046 / 16123 |
| 17 | | 11'03" (+04'57") | 36 / 16159 |
6月累積里程 :
209.48 km 
美津濃 綠 累積 :
738.1 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 08'36" | 00:17'16" |
| 3 | 08'37" | 00:25'53" |
| 4 | 08'47" | 00:34'40" |
| 5 | 08'52" | 00:43'32" |
| 6 | 08'50" | 00:52'22" |
| 7 | 08'37" | 01:00'59" |
| 8 | 09'44" | 01:10'43" |
| 9 | 08'10" | 01:18'53" |
| 10 | 06'31" | 01:25'24" |
| 11 | 07'49" | 01:33'13" |
| 12 | 07'17" | 01:40'30" |
| 13 | 06'13" | 01:46'43" |
| 14 | 06'02" | 01:52'45" |
| 15 | 09'23" | 02:02'08" |
| 16 | 10'30" | 02:12'38" |
| 16.2 | 08'41" | 02:14'01" |
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