10.1 km | 01:09:56 | 06:54/km日期: 2015-06-19 18:52 - 卡路里: 628 Cal - 總步數: 11504 - 平均步頻: 164 - 平均步幅: 87 cm - 溫度: 31°C - 濕度: 79%
Pace: 06'47" / 06'35" / 06'43" / 06'52" / 06'54" / 06'55" / 07'07" / 07'04" / 07'03" / 06'55" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'02") | 1004 / 1004 | 165 / 89 |
2 | | 06'43" | 996 / 2000 | 165 / 89 |
3 | | 06'46" (+00'03") | 999 / 3000 | 165 / 89 |
4 | | 06'50" (+00'07") | 1009 / 4009 | 164 / 88 |
5 | | 06'51" (+00'08") | 995 / 5004 | 162 / 89 |
6 | | 06'59" (+00'16") | 998 / 6003 | 162 / 87 |
7 | | 07'04" (+00'21") | 996 / 6999 | 165 / 85 |
8 | | 07'04" (+00'21") | 1008 / 8008 | 166 / 84 |
9 | | 07'01" (+00'18") | 995 / 9003 | 164 / 86 |
10 | | 06'58" (+00'15") | 996 / 10000 | 164 / 87 |
11 | | 06'57" (+00'14") | 119 / 10119 | 141 / 101 |
6月累積里程 : 171.79 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'35" | 00:13'22" |
3 | 06'43" | 00:20'05" |
4 | 06'52" | 00:26'57" |
5 | 06'54" | 00:33'51" |
6 | 06'55" | 00:40'46" |
7 | 07'07" | 00:47'53" |
8 | 07'04" | 00:54'57" |
9 | 07'03" | 01:02'00" |
10 | 06'55" | 01:08'55" |
10.1 | 08'27" | 01:09'56" |