10.6 km | 00:50:41 | 04:46/km日期: 2015-05-28 17:44 - 卡路里: 610 Cal - 溫度: 33°C - 濕度: 56%
Pace: 04'27" / 04'25" / 04'21" / 04'25" / 04'18" / 04'21" / 06'43" / 04'47" / 04'44" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'08") | 1000 / 1000 |
| 2 | | 04'24" (+00'06") | 1000 / 2000 |
| 3 | | 04'21" (+00'03") | 1000 / 3000 |
| 4 | | 04'24" (+00'06") | 1000 / 4000 |
| 5 | | 04'18" | 1000 / 5000 |
| 6 | | 04'20" (+00'02") | 1000 / 6000 |
| 7 | | 06'43" (+02'25") | 1000 / 7000 |
| 8 | | 04'47" (+00'29") | 1000 / 8000 |
| 9 | | 04'43" (+00'25") | 1000 / 9000 |
| 10 | | 05'00" (+00'42") | 1000 / 10000 |
| 11 | | 05'00" (+00'42") | 632 / 10632 |
5月累積里程 : 54.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'25" | 00:08'52" |
| 3 | 04'21" | 00:13'13" |
| 4 | 04'25" | 00:17'38" |
| 5 | 04'18" | 00:21'56" |
| 6 | 04'21" | 00:26'17" |
| 7 | 06'43" | 00:33'00" |
| 8 | 04'47" | 00:37'47" |
| 9 | 04'44" | 00:42'31" |
| 10 | 05'00" | 00:47'31" |
| 10.6 | 05'00" | 00:50'41" |
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