18.5 km | 02:05:41 | 06:47/km日期: 2022-02-05 06:50 - 地點: 鐵支路 - 天氣: 陰 - 平均心率: 164 - 卡路里: 1692 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 06'53" / 07'36" / 06'34" / 06'55" / 07'14" / 06'05" / 06'06" / 06'10" / 06'09" / 07'19" / 06'19" / 06'33" / 06'48" / 06'08" / 07'55" / 06'23" / 06'22" / 06'36" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'05") | 1000 / 1000 |
| 2 | | 07'35" (+01'30") | 1000 / 2000 |
| 3 | | 06'33" (+00'28") | 1000 / 3000 |
| 4 | | 06'55" (+00'50") | 1000 / 4000 |
| 5 | | 07'13" (+01'08") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'06" (+00'01") | 1000 / 7000 |
| 8 | | 06'09" (+00'04") | 1000 / 8000 |
| 9 | | 06'09" (+00'04") | 1000 / 9000 |
| 10 | | 07'18" (+01'13") | 1000 / 10000 |
| 11 | | 06'18" (+00'13") | 1000 / 11000 |
| 12 | | 06'33" (+00'28") | 1000 / 12000 |
| 13 | | 06'47" (+00'42") | 1000 / 13000 |
| 14 | | 06'07" (+00'02") | 1000 / 14000 |
| 15 | | 07'55" (+01'50") | 1000 / 15000 |
| 16 | | 06'22" (+00'17") | 1000 / 16000 |
| 17 | | 06'22" (+00'17") | 1000 / 17000 |
| 18 | | 06'35" (+00'30") | 1000 / 18000 |
| 19 | | 10'45" (+04'40") | 496 / 18496 |
宜蘭陳再雄
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