22.2 km | 02:33:46 | 06:55/km日期: 2022-02-06 19:49 - 總爬升: 215 m - 地點: 河畔 - 平均心率: 155 - 卡路里: 976 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 09'26" / 08'36" / 06'30" / 06'12" / 06'16" / 05'59" / 06'10" / 06'02" / 05'52" / 05'56" / 06'11" / 05'56" / 06'29" / 06'04" / 06'20" / 06'13" / 08'39" / 07'37" / 07'24" / 06'58" / 06'41" / 07'06" / 17'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'42" (+04'50") | 1000 / 1000 |
2 | | 08'35" (+02'43") | 1000 / 2000 |
3 | | 06'30" (+00'38") | 1000 / 3000 |
4 | | 06'11" (+00'19") | 1000 / 4000 |
5 | | 06'16" (+00'24") | 1000 / 5000 |
6 | | 05'58" (+00'06") | 1000 / 6000 |
7 | | 06'10" (+00'18") | 1000 / 7000 |
8 | | 06'02" (+00'10") | 1000 / 8000 |
9 | | 05'52" | 1000 / 9000 |
10 | | 05'55" (+00'03") | 1000 / 10000 |
11 | | 06'11" (+00'19") | 1000 / 11000 |
12 | | 05'55" (+00'03") | 1000 / 12000 |
13 | | 06'28" (+00'36") | 1000 / 13000 |
14 | | 06'03" (+00'11") | 1000 / 14000 |
15 | | 06'19" (+00'27") | 1000 / 15000 |
16 | | 06'13" (+00'21") | 1000 / 16000 |
17 | | 08'39" (+02'47") | 1000 / 17000 |
18 | | 07'36" (+01'44") | 1000 / 18000 |
19 | | 07'23" (+01'31") | 1000 / 19000 |
20 | | 06'57" (+01'05") | 1000 / 20000 |
21 | | 06'41" (+00'49") | 1000 / 21000 |
22 | | 07'06" (+01'14") | 1000 / 22000 |
23 | | 17'45" (+11'53") | 218 / 22218 |
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