6.1 km | 00:42:19 | 06:53/km日期: 2013-04-24 06:05 - 卡路里: 304 Cal - 溫度: 22°C - 濕度: 89%
Pace: 06'37" / 06'00" / 07'19" / 07'23" / 07'07" / 06'48" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'41") | 5816 / 5816 |
| 2 | | 06'43" (+00'33") | 47 / 5863 |
| 3 | | 07'20" (+01'10") | 52 / 5915 |
| 4 | | 07'48" (+01'38") | 49 / 5964 |
| 5 | | 06'23" (+00'13") | 49 / 6014 |
| 6 | | 06'10" | 48 / 6062 |
| 7 | | 08'30" (+02'20") | 52 / 6115 |
| 8 | | 11'59" (+05'49") | 19 / 6135 |
4月累積里程 : 410.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'00" | 00:12'37" |
| 3 | 07'19" | 00:19'56" |
| 4 | 07'23" | 00:27'19" |
| 5 | 07'07" | 00:34'26" |
| 6 | 06'48" | 00:41'14" |
| 6.1 | 08'00" | 00:42'19" |
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