14.4 km | 01:52:08 | 07:48/km日期: 2022-02-21 21:52 - 卡路里: 881 Cal - 平均步頻: 196
Pace: 10'12" / 14'48" / 06'18" / 08'11" / 07'33" / 10'38" / 08'09" / 06'06" / 05'31" / 05'29" / 07'00" / 06'42" / 07'18" / 06'07" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'12" (+04'43") | 1000 / 1000 |
| 2 | | 14'47" (+09'18") | 1000 / 2000 |
| 3 | | 06'18" (+00'49") | 1000 / 3000 |
| 4 | | 08'11" (+02'42") | 1000 / 4000 |
| 5 | | 07'32" (+02'03") | 1000 / 5000 |
| 6 | | 10'38" (+05'09") | 1000 / 6000 |
| 7 | | 08'09" (+02'40") | 1000 / 7000 |
| 8 | | 06'05" (+00'36") | 1000 / 8000 |
| 9 | | 05'30" (+00'01") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 06'59" (+01'30") | 1000 / 11000 |
| 12 | | 06'42" (+01'13") | 1000 / 12000 |
| 13 | | 07'18" (+01'49") | 1000 / 13000 |
| 14 | | 06'06" (+00'37") | 1000 / 14000 |
| 15 | | 05'53" (+00'24") | 357 / 14357 |
2月累積里程 :
367.55 km 
赤腳 ! 累積 :
5295.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'12" | 00:10'12" |
| 2 | 14'48" | 00:25'00" |
| 3 | 06'18" | 00:31'18" |
| 4 | 08'11" | 00:39'29" |
| 5 | 07'33" | 00:47'02" |
| 6 | 10'38" | 00:57'40" |
| 7 | 08'09" | 01:05'49" |
| 8 | 06'06" | 01:11'55" |
| 9 | 05'31" | 01:17'26" |
| 10 | 05'29" | 01:22'55" |
| 11 | 07'00" | 01:29'55" |
| 12 | 06'42" | 01:36'37" |
| 13 | 07'18" | 01:43'55" |
| 14 | 06'07" | 01:50'02" |
| 14.4 | 05'55" | 01:52'09" |
展開計圈分析
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