12.5 km | 01:38:26 | 07:53/km日期: 2022-02-23 19:59 - 卡路里: 767 Cal - 平均步頻: 196
Pace: 11'51" / 07'33" / 07'24" / 08'28" / 08'00" / 07'42" / 06'33" / 08'18" / 06'36" / 09'30" / 07'58" / 05'51" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'51" (+06'01") | 1000 / 1000 |
| 2 | | 07'32" (+01'42") | 1000 / 2000 |
| 3 | | 07'23" (+01'33") | 1000 / 3000 |
| 4 | | 08'28" (+02'38") | 1000 / 4000 |
| 5 | | 07'59" (+02'09") | 1000 / 5000 |
| 6 | | 07'42" (+01'52") | 1000 / 6000 |
| 7 | | 06'32" (+00'42") | 1000 / 7000 |
| 8 | | 08'17" (+02'27") | 1000 / 8000 |
| 9 | | 06'35" (+00'45") | 1000 / 9000 |
| 10 | | 09'30" (+03'40") | 1000 / 10000 |
| 11 | | 07'57" (+02'07") | 1000 / 11000 |
| 12 | | 05'50" | 1000 / 12000 |
| 13 | | 05'53" (+00'03") | 458 / 12458 |
2月累積里程 :
367.55 km 
赤腳 ! 累積 :
5295.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'51" | 00:11'51" |
| 2 | 07'33" | 00:19'24" |
| 3 | 07'24" | 00:26'48" |
| 4 | 08'28" | 00:35'16" |
| 5 | 08'00" | 00:43'16" |
| 6 | 07'42" | 00:50'58" |
| 7 | 06'33" | 00:57'31" |
| 8 | 08'18" | 01:05'49" |
| 9 | 06'36" | 01:12'25" |
| 10 | 09'30" | 01:21'55" |
| 11 | 07'58" | 01:29'53" |
| 12 | 05'51" | 01:35'44" |
| 12.5 | 05'53" | 01:38'26" |
留言 
展開計圈分析
