13.3 km | 01:46:11 | 07:57/km日期: 2022-02-24 19:53 - 卡路里: 804 Cal - 平均步頻: 184
Pace: 14'57" / 08'46" / 08'44" / 07'39" / 08'34" / 08'03" / 07'34" / 06'17" / 06'36" / 07'24" / 05'44" / 07'41" / 06'06" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'57" (+09'14") | 1000 / 1000 |
| 2 | | 08'46" (+03'03") | 1000 / 2000 |
| 3 | | 08'43" (+03'00") | 1000 / 3000 |
| 4 | | 07'39" (+01'56") | 1000 / 4000 |
| 5 | | 08'34" (+02'51") | 1000 / 5000 |
| 6 | | 08'02" (+02'19") | 1000 / 6000 |
| 7 | | 07'34" (+01'51") | 1000 / 7000 |
| 8 | | 06'17" (+00'34") | 1000 / 8000 |
| 9 | | 06'35" (+00'52") | 1000 / 9000 |
| 10 | | 07'24" (+01'41") | 1000 / 10000 |
| 11 | | 05'43" | 1000 / 11000 |
| 12 | | 07'40" (+01'57") | 1000 / 12000 |
| 13 | | 06'05" (+00'22") | 1000 / 13000 |
| 14 | | 06'14" (+00'31") | 337 / 13337 |
2月累積里程 :
367.55 km 
赤腳 ! 累積 :
5295.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'57" | 00:14'57" |
| 2 | 08'46" | 00:23'43" |
| 3 | 08'44" | 00:32'27" |
| 4 | 07'39" | 00:40'06" |
| 5 | 08'34" | 00:48'40" |
| 6 | 08'03" | 00:56'43" |
| 7 | 07'34" | 01:04'17" |
| 8 | 06'17" | 01:10'34" |
| 9 | 06'36" | 01:17'10" |
| 10 | 07'24" | 01:24'34" |
| 11 | 05'44" | 01:30'18" |
| 12 | 07'41" | 01:37'59" |
| 13 | 06'06" | 01:44'05" |
| 13.3 | 06'12" | 01:46'11" |
展開計圈分析
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