10.1 km | 01:40:08 | 09:56/km日期: 2022-02-22 08:02 - 總爬升: 424 m - 平均心率: 128 - 卡路里: 513 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 100% - PM2.5: 良好(5)
Pace: 09'42" / 10'19" / 10'06" / 08'55" / 11'35" / 10'17" / 09'57" / 10'29" / 09'19" / 08'46" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+00'56") | 1000 / 1000 |
| 2 | | 10'17" (+01'32") | 1000 / 2000 |
| 3 | | 10'06" (+01'21") | 1000 / 3000 |
| 4 | | 08'54" (+00'09") | 1000 / 4000 |
| 5 | | 11'35" (+02'50") | 1000 / 5000 |
| 6 | | 10'17" (+01'32") | 1000 / 6000 |
| 7 | | 09'56" (+01'11") | 1000 / 7000 |
| 8 | | 10'29" (+01'44") | 1000 / 8000 |
| 9 | | 09'19" (+00'34") | 1000 / 9000 |
| 10 | | 08'45" | 1000 / 10000 |
| 11 | | 09'11" (+00'26") | 80 / 10080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 324.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 10'19" | 00:20'01" |
| 3 | 10'06" | 00:30'07" |
| 4 | 08'55" | 00:39'02" |
| 5 | 11'35" | 00:50'37" |
| 6 | 10'17" | 01:00'54" |
| 7 | 09'57" | 01:10'51" |
| 8 | 10'29" | 01:21'20" |
| 9 | 09'19" | 01:30'39" |
| 10 | 08'46" | 01:39'25" |
| 10.1 | 09'04" | 01:40'09" |
展開計圈分析
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