42.1 km | 04:50:31 | 06:53/km日期: 2022-02-27 06:30 - 總爬升: 1206 m - 平均心率: 172 - 卡路里: 2270 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 06'31" / 07'46" / 08'02" / 06'50" / 05'26" / 05'34" / 05'50" / 06'01" / 07'25" / 05'37" / 06'28" / 08'07" / 08'01" / 07'23" / 05'51" / 05'56" / 05'42" / 06'19" / 07'56" / 05'56" / 07'03" / 08'05" / 07'57" / 09'18" / 06'14" / 05'44" / 05'57" / 06'07" / 07'07" / 07'40" / 06'15" / 07'04" / 08'42" / 08'29" / 08'33" / 06'26" / 06'31" / 06'15" / 06'51" / 09'01" / 05'55" / 05'45" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'05") | 1000 / 1000 |
| 2 | | 07'46" (+02'21") | 1000 / 2000 |
| 3 | | 08'01" (+02'36") | 1000 / 3000 |
| 4 | | 06'50" (+01'25") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'33" (+00'08") | 1000 / 6000 |
| 7 | | 05'50" (+00'25") | 1000 / 7000 |
| 8 | | 06'00" (+00'35") | 1000 / 8000 |
| 9 | | 07'24" (+01'59") | 1000 / 9000 |
| 10 | | 05'37" (+00'12") | 1000 / 10000 |
| 11 | | 06'28" (+01'03") | 1000 / 11000 |
| 12 | | 08'06" (+02'41") | 1000 / 12000 |
| 13 | | 08'01" (+02'36") | 1000 / 13000 |
| 14 | | 07'23" (+01'58") | 1000 / 14000 |
| 15 | | 05'50" (+00'25") | 1000 / 15000 |
| 16 | | 05'56" (+00'31") | 1000 / 16000 |
| 17 | | 05'41" (+00'16") | 1000 / 17000 |
| 18 | | 06'19" (+00'54") | 1000 / 18000 |
| 19 | | 07'56" (+02'31") | 1000 / 19000 |
| 20 | | 05'55" (+00'30") | 1000 / 20000 |
| 21 | | 07'02" (+01'37") | 1000 / 21000 |
| 22 | | 08'05" (+02'40") | 1000 / 22000 |
| 23 | | 07'57" (+02'32") | 1000 / 23000 |
| 24 | | 09'17" (+03'52") | 1000 / 24000 |
| 25 | | 06'14" (+00'49") | 1000 / 25000 |
| 26 | | 05'42" (+00'17") | 1000 / 26000 |
| 27 | | 05'57" (+00'32") | 1000 / 27000 |
| 28 | | 06'06" (+00'41") | 1000 / 28000 |
| 29 | | 07'07" (+01'42") | 1000 / 29000 |
| 30 | | 07'39" (+02'14") | 1000 / 30000 |
| 31 | | 06'15" (+00'50") | 1000 / 31000 |
| 32 | | 07'03" (+01'38") | 1000 / 32000 |
| 33 | | 08'42" (+03'17") | 1000 / 33000 |
| 34 | | 08'28" (+03'03") | 1000 / 34000 |
| 35 | | 08'33" (+03'08") | 1000 / 35000 |
| 36 | | 06'26" (+01'01") | 1000 / 36000 |
| 37 | | 06'30" (+01'05") | 1000 / 37000 |
| 38 | | 06'15" (+00'50") | 1000 / 38000 |
| 39 | | 06'50" (+01'25") | 1000 / 39000 |
| 40 | | 09'01" (+03'36") | 1000 / 40000 |
| 41 | | 05'55" (+00'30") | 1000 / 41000 |
| 42 | | 05'45" (+00'20") | 1000 / 42000 |
| 43 | | 06'08" (+00'43") | 142 / 42142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 324.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'46" | 00:14'17" |
| 3 | 08'02" | 00:22'19" |
| 4 | 06'50" | 00:29'09" |
| 5 | 05'26" | 00:34'35" |
| 6 | 05'34" | 00:40'09" |
| 7 | 05'50" | 00:45'59" |
| 8 | 06'01" | 00:52'00" |
| 9 | 07'25" | 00:59'25" |
| 10 | 05'37" | 01:05'02" |
| 11 | 06'28" | 01:11'30" |
| 12 | 08'07" | 01:19'37" |
| 13 | 08'01" | 01:27'38" |
| 14 | 07'23" | 01:35'01" |
| 15 | 05'51" | 01:40'52" |
| 16 | 05'56" | 01:46'48" |
| 17 | 05'42" | 01:52'30" |
| 18 | 06'19" | 01:58'49" |
| 19 | 07'56" | 02:06'45" |
| 20 | 05'56" | 02:12'41" |
| 21 | 07'03" | 02:19'44" |
| 22 | 08'05" | 02:27'49" |
| 23 | 07'57" | 02:35'46" |
| 24 | 09'18" | 02:45'04" |
| 25 | 06'14" | 02:51'18" |
| 26 | 05'44" | 02:57'02" |
| 27 | 05'57" | 03:02'59" |
| 28 | 06'07" | 03:09'06" |
| 29 | 07'07" | 03:16'13" |
| 30 | 07'40" | 03:23'53" |
| 31 | 06'15" | 03:30'08" |
| 32 | 07'04" | 03:37'12" |
| 33 | 08'42" | 03:45'54" |
| 34 | 08'29" | 03:54'23" |
| 35 | 08'33" | 04:02'56" |
| 36 | 06'26" | 04:09'22" |
| 37 | 06'31" | 04:15'53" |
| 38 | 06'15" | 04:22'08" |
| 39 | 06'51" | 04:28'59" |
| 40 | 09'01" | 04:38'00" |
| 41 | 05'55" | 04:43'55" |
| 42 | 05'45" | 04:49'40" |
| 42.1 | 06'13" | 04:50'33" |
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