11.5 km | 01:10:36 | 06:08/km日期: 2015-06-09 21:05 - 卡路里: 919 Cal - 溫度: 31°C - 濕度: 72%
Pace: 06'25" / 06'25" / 05'46" / 05'57" / 05'54" / 06'25" / 05'45" / 06'05" / 06'19" / 06'11" / 06'15" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'40") | 1000 / 1000 |
| 2 | | 06'24" (+00'39") | 1000 / 2000 |
| 3 | | 05'46" (+00'01") | 1000 / 3000 |
| 4 | | 05'56" (+00'11") | 1000 / 4000 |
| 5 | | 05'54" (+00'09") | 1000 / 5000 |
| 6 | | 06'14" (+00'29") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 06'04" (+00'19") | 1000 / 8000 |
| 9 | | 06'18" (+00'33") | 1000 / 9000 |
| 10 | | 06'12" (+00'27") | 1000 / 10000 |
| 11 | | 06'14" (+00'29") | 1000 / 11000 |
| 12 | | 06'35" (+00'50") | 506 / 11506 |
6月累積里程 : 81.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'25" | 00:12'50" |
| 3 | 05'46" | 00:18'36" |
| 4 | 05'57" | 00:24'33" |
| 5 | 05'54" | 00:30'27" |
| 6 | 06'25" | 00:36'52" |
| 7 | 05'45" | 00:42'37" |
| 8 | 06'05" | 00:48'42" |
| 9 | 06'19" | 00:55'01" |
| 10 | 06'11" | 01:01'12" |
| 11 | 06'15" | 01:07'27" |
| 11.5 | 06'38" | 01:10'49" |
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