10.4 km | 00:56:39 | 05:26/km日期: 2015-07-10 06:05 - 卡路里: 562 Cal - 總步數: 10084 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 94%
Pace: 05'39" / 05'15" / 05'11" / 05'21" / 05'34" / 05'10" / 05'25" / 05'25" / 05'28" / 05'50" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'25") | 1006 / 1006 | 176 / 101 |
| 2 | | 05'15" (+00'04") | 998 / 2004 | 182 / 104 |
| 3 | | 05'15" (+00'04") | 1002 / 3006 | 180 / 105 |
| 4 | | 05'20" (+00'09") | 997 / 4004 | 181 / 102 |
| 5 | | 05'34" (+00'23") | 1000 / 5005 | 180 / 99 |
| 6 | | 05'11" | 996 / 6001 | 181 / 106 |
| 7 | | 05'23" (+00'12") | 1006 / 7007 | 180 / 102 |
| 8 | | 05'27" (+00'16") | 1007 / 8014 | 178 / 102 |
| 9 | | 05'29" (+00'18") | 995 / 9010 | 171 / 106 |
| 10 | | 05'50" (+00'39") | 998 / 10008 | 170 / 100 |
| 11 | | 05'27" (+00'16") | 400 / 10408 | 171 / 106 |
7月累積里程 : 25.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'15" | 00:10'54" |
| 3 | 05'11" | 00:16'05" |
| 4 | 05'21" | 00:21'26" |
| 5 | 05'34" | 00:27'00" |
| 6 | 05'10" | 00:32'10" |
| 7 | 05'25" | 00:37'35" |
| 8 | 05'25" | 00:43'00" |
| 9 | 05'28" | 00:48'28" |
| 10 | 05'50" | 00:54'18" |
| 10.4 | 05'44" | 00:56'39" |
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