9.4 km | 00:59:20 | 06:17/km日期: 2022-03-26 06:31 - 平均心率: 166 - 卡路里: 520 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(12)
Pace: 06'14" / 06'06" / 06'16" / 06'08" / 06'09" / 06'19" / 06'43" / 06'30" / 06'16" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'09") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'16" (+00'11") | 1000 / 3000 |
| 4 | | 06'07" (+00'02") | 1000 / 4000 |
| 5 | | 06'09" (+00'04") | 1000 / 5000 |
| 6 | | 06'18" (+00'13") | 1000 / 6000 |
| 7 | | 06'43" (+00'38") | 1000 / 7000 |
| 8 | | 06'30" (+00'25") | 1000 / 8000 |
| 9 | | 06'16" (+00'11") | 1000 / 9000 |
| 10 | | 06'06" (+00'01") | 433 / 9433 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 137.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'06" | 00:12'20" |
| 3 | 06'16" | 00:18'36" |
| 4 | 06'08" | 00:24'44" |
| 5 | 06'09" | 00:30'53" |
| 6 | 06'19" | 00:37'12" |
| 7 | 06'43" | 00:43'55" |
| 8 | 06'30" | 00:50'25" |
| 9 | 06'16" | 00:56'41" |
| 9.4 | 06'06" | 00:59'20" |
展開計圈分析
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