21.1 km | 01:38:29 | 04:39/km日期: 2022-04-04 16:02 - 地點: 河堤 - 平均心率: 168 - 卡路里: 1081 Cal - 溫度: 26°C - 濕度: 59%
Pace: 04'39" / 04'38" / 04'39" / 04'43" / 04'36" / 04'42" / 04'41" / 04'40" / 04'41" / 04'46" / 04'33" / 04'35" / 04'34" / 04'31" / 04'36" / 04'43" / 04'42" / 04'36" / 04'39" / 04'32" / 04'31" / 08'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
118.36 km 
Mizuno Wave Duel 2 累積 :
1460.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'38" | 00:09'17" |
| 3 | 04'39" | 00:13'56" |
| 4 | 04'43" | 00:18'39" |
| 5 | 04'36" | 00:23'15" |
| 6 | 04'42" | 00:27'57" |
| 7 | 04'41" | 00:32'38" |
| 8 | 04'40" | 00:37'18" |
| 9 | 04'41" | 00:41'59" |
| 10 | 04'46" | 00:46'45" |
| 11 | 04'33" | 00:51'18" |
| 12 | 04'35" | 00:55'53" |
| 13 | 04'34" | 01:00'27" |
| 14 | 04'31" | 01:04'58" |
| 15 | 04'36" | 01:09'34" |
| 16 | 04'43" | 01:14'17" |
| 17 | 04'42" | 01:18'59" |
| 18 | 04'36" | 01:23'35" |
| 19 | 04'39" | 01:28'14" |
| 20 | 04'32" | 01:32'46" |
| 21 | 04'31" | 01:37'17" |
| 21.1 | 08'29" | 01:38'29" |
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