10.0 km | 01:12:33 | 07:14/km日期: 2022-04-13 23:27 - 平均心率: 158 - 卡路里: 619 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'13" / 04'44" / 06'13" / 06'21" / 08'19" / 06'41" / 07'25" / 07'07" / 06'18" / 07'38" / 05'42" / 86'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 87.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'44" | 00:09'57" |
| 3 | 06'13" | 00:16'10" |
| 4 | 06'21" | 00:22'31" |
| 5 | 08'19" | 00:30'50" |
| 6 | 06'41" | 00:37'31" |
| 7 | 07'25" | 00:44'56" |
| 8 | 07'07" | 00:52'03" |
| 9 | 06'18" | 00:58'21" |
| 10 | 07'38" | 01:05'59" |
| 11 | 05'42" | 01:11'41" |
| 10.0 | 00'-52" | 01:12'33" |
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