5.6 km | 00:28:06 | 04:58/km日期: 2022-04-18 17:47 - 卡路里: 359 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(26)
Pace: 05'15" / 05'00" / 04'55" / 04'54" / 04'52" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'27") | 500 / 500 |
| 2 | | 05'14" (+00'24") | 500 / 1000 |
| 3 | | 05'01" (+00'11") | 500 / 1500 |
| 4 | | 04'54" (+00'04") | 500 / 2000 |
| 5 | | 04'54" (+00'04") | 500 / 2500 |
| 6 | | 04'55" (+00'05") | 500 / 3000 |
| 7 | | 04'57" (+00'07") | 500 / 3500 |
| 8 | | 04'50" | 500 / 4000 |
| 9 | | 04'53" (+00'03") | 500 / 4500 |
| 10 | | 04'50" | 500 / 5000 |
| 11 | | 04'55" (+00'05") | 500 / 5500 |
| 12 | | 05'08" (+00'18") | 140 / 5640 |
4月累積里程 :
320.08 km 
ASICS TARTHERZEAL 6 TENKA 累積 :
371.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'00" | 00:10'15" |
| 3 | 04'55" | 00:15'10" |
| 4 | 04'54" | 00:20'04" |
| 5 | 04'52" | 00:24'56" |
| 5.6 | 04'58" | 00:28'07" |
展開計圈分析
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