15.1 km | 01:24:35 | 05:35/km日期: 2022-04-19 03:43 - 平均心率: 141 - 卡路里: 909 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 05'35" / 05'40" / 05'36" / 05'43" / 05'40" / 05'42" / 05'32" / 05'36" / 05'35" / 05'30" / 05'30" / 05'25" / 05'23" / 05'41" / 05'53" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'13") | 1000 / 1000 |
| 2 | | 05'40" (+00'18") | 1000 / 2000 |
| 3 | | 05'36" (+00'14") | 1000 / 3000 |
| 4 | | 05'40" (+00'18") | 1000 / 4000 |
| 5 | | 05'40" (+00'18") | 1000 / 5000 |
| 6 | | 05'41" (+00'19") | 1000 / 6000 |
| 7 | | 05'32" (+00'10") | 1000 / 7000 |
| 8 | | 05'36" (+00'14") | 1000 / 8000 |
| 9 | | 05'34" (+00'12") | 1000 / 9000 |
| 10 | | 05'29" (+00'07") | 1000 / 10000 |
| 11 | | 05'29" (+00'07") | 1000 / 11000 |
| 12 | | 05'25" (+00'03") | 1000 / 12000 |
| 13 | | 05'22" | 1000 / 13000 |
| 14 | | 05'41" (+00'19") | 1000 / 14000 |
| 15 | | 05'52" (+00'30") | 1000 / 15000 |
| 16 | | 05'09" | 115 / 15115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 320.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'40" | 00:11'15" |
| 3 | 05'36" | 00:16'51" |
| 4 | 05'43" | 00:22'34" |
| 5 | 05'40" | 00:28'14" |
| 6 | 05'42" | 00:33'56" |
| 7 | 05'32" | 00:39'28" |
| 8 | 05'36" | 00:45'04" |
| 9 | 05'35" | 00:50'39" |
| 10 | 05'30" | 00:56'09" |
| 11 | 05'30" | 01:01'39" |
| 12 | 05'25" | 01:07'04" |
| 13 | 05'23" | 01:12'27" |
| 14 | 05'41" | 01:18'08" |
| 15 | 05'53" | 01:24'01" |
| 15.1 | 05'11" | 01:24'37" |
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