15.0 km | 01:21:36 | 05:26/km日期: 2022-04-21 16:51 - 平均心率: 140 - 卡路里: 939 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 55% - PM2.5: 良好(16)
Pace: 05'40" / 06'30" / 05'13" / 05'47" / 05'42" / 05'39" / 06'09" / 06'23" / 05'32" / 06'03" / 05'50" / 05'30" / 06'00" / 07'20" / 06'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'46") | 1000 / 1000 |
| 2 | | 05'27" (+00'33") | 1000 / 2000 |
| 3 | | 04'54" | 1000 / 3000 |
| 4 | | 04'57" (+00'03") | 1000 / 4000 |
| 5 | | 04'58" (+00'04") | 1000 / 5000 |
| 6 | | 05'07" (+00'13") | 1000 / 6000 |
| 7 | | 05'03" (+00'09") | 1000 / 7000 |
| 8 | | 05'17" (+00'23") | 1000 / 8000 |
| 9 | | 05'07" (+00'13") | 1000 / 9000 |
| 10 | | 05'25" (+00'31") | 1000 / 10000 |
| 11 | | 05'14" (+00'20") | 1000 / 11000 |
| 12 | | 05'08" (+00'14") | 1000 / 12000 |
| 13 | | 06'00" (+01'06") | 1000 / 13000 |
| 14 | | 06'21" (+01'27") | 1000 / 14000 |
| 15 | | 06'46" (+01'52") | 1000 / 15000 |
| 16 | | 06'44" (+01'50") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 373.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'30" | 00:12'10" |
| 3 | 05'13" | 00:17'23" |
| 4 | 05'47" | 00:23'10" |
| 5 | 05'42" | 00:28'52" |
| 6 | 05'39" | 00:34'31" |
| 7 | 06'09" | 00:40'40" |
| 8 | 06'23" | 00:47'03" |
| 9 | 05'32" | 00:52'35" |
| 10 | 06'03" | 00:58'38" |
| 11 | 05'50" | 01:04'28" |
| 12 | 05'30" | 01:09'58" |
| 13 | 06'00" | 01:15'58" |
| 14 | 07'20" | 01:23'18" |
| 15 | 06'47" | 01:30'05" |
| 15.0 | 05'50" | 01:30'09" |
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