10.0 km | 01:09:11 | 06:54/km日期: 2022-05-04 18:54 - 平均心率: 134 - 卡路里: 618 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 08'31" / 07'32" / 07'15" / 10'43" / 07'12" / 18'12" / 10'19" / 23'36" / 07'45" / 07'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'13") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'54" (+00'45") | 1000 / 3000 |
| 4 | | 06'53" (+00'44") | 1000 / 4000 |
| 5 | | 06'46" (+00'37") | 1000 / 5000 |
| 6 | | 07'12" (+01'03") | 1000 / 6000 |
| 7 | | 07'14" (+01'05") | 1000 / 7000 |
| 8 | | 08'05" (+01'56") | 1000 / 8000 |
| 9 | | 06'30" (+00'21") | 1000 / 9000 |
| 10 | | 06'58" (+00'49") | 1000 / 10000 |
| 11 | | 07'46" (+01'37") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
143.82 km 
puma velocity nitro 累積 :
623.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'32" | 00:16'03" |
| 3 | 07'15" | 00:23'18" |
| 4 | 10'43" | 00:34'01" |
| 5 | 07'12" | 00:41'13" |
| 6 | 18'12" | 00:59'25" |
| 7 | 10'19" | 01:09'44" |
| 8 | 23'36" | 01:33'20" |
| 9 | 07'45" | 01:41'05" |
| 10 | 07'27" | 01:48'32" |
| 10.0 | 07'28" | 01:48'36" |
展開計圈分析
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